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Mental Coach Jegal: Episodes 5-6

With one athlete icing him out, and another one — equally stubborn — that he’s trying to help, our mental coach spends most of his time trying to win trust. With the occasional truth bomb thrown in for good measure.

 
EPISODES 5-6 WEECAP

Mental Coach Jegal: Episodes 5-6

I don’t normally draw attention to episode titles but I just loved how they worked thematically this week for our episodes. Episode 5 was entitled, “Black Bird on My Shoulder” and fittingly, the episode is a lot about darkness, anxiety, and premonitions. And not gonna lie, when we watched this inky black bird come and sit on Mu-gyeol’s shoulder after his charged encounter with Gil — it was so spooky!

Not long after, Gil gets his own blackbird: throughout the episode he keeps seeing the suicide that was hinted at in a previous episode. We were led to believe it was a flashback, but now it’s clear it was a premonition, and the fact that he keeps seeing detailed flashes of it makes him nervous. The Team Korea jacket. The bandaid on the person’s finger. Gil isn’t so much haunted as he is on high-alert.

Mental Coach Jegal: Episodes 5-6 Mental Coach Jegal: Episodes 5-6

A huge chunk of our episodes this week focus on Mu-gyeol; I like this storyline quite a lot, but Ga-eul also felt a bit sidelined from the plot (though they make up for it later). Anyway, Mu-gyeol is our swimming prodigy who’s terrified the drugs he’s taking will come to light. And it only takes a hot second for the photo of him with the dealer to get leaked, and send him into a downward spiral. As Gil says, he’s in panic and mistrusting everyone around him. Who ratted on him? It’s the worst possible emotional state for him to be in, because he’s already having what looks like super intense panic attacks.

While Mu-gyeol is suffering, all the leadership is scheming. Seriously, everyone in a leadership position in this drama is absolutely incorrigible, though on different levels. Tae-man is playing Gil, and the Mu-gyeol scandal, to oust his rival — or so he thinks. In the end, he’s actually been out-played by Gil and the No Medal Club.

Mental Coach Jegal: Episodes 5-6

We return to the No Medal Club as if a sort of home base. They’re always a step ahead, they’ve always got some scheme rolling, and unlike the others, they care about the athletes as humans (since they know what it’s like). So, when we saw Gil give the evidence to Tae-man last week, it was bait, because they knew he’d use it. Tae-man was outplayed this once — and furious about it — but I wonder if he’ll underestimate Gil again…

Meanwhile, Gil is still trying to win Mu-gyeol’s trust (or at least a listening ear), but he strangely does this by letting the kid get caught by the Anti-Doping Association. Seems like a tough-love play, but in actuality, he’s done his research and he knows not only what Mu-gyeol is taking, but that it’s not prohibited for swimmers.

Sure enough the results come back clean — what Mu-gyeol’s been on is an anti-panic drug. This, of course, spirals into its own scandal, but it’s Gil that is really trying to get at the heart of it. Gil knows what he’s witnessing in Mu-gyeol and tries to get through to him on numerous (and highly emotional) occasions. You have yips — not a panic disorder — that’s why the drugs aren’t helping you. You need to treat your anxiety now before it destroys you, Gil says.

Mental Coach Jegal: Episodes 5-6 Mental Coach Jegal: Episodes 5-6

Much like we saw when Gil was trying to get through to Ga-eul, he knows that: 1) the individual in question needs to be able to ask for help in order to be helped; and 2) that admitting the truth to yourself is the first step. Well, Mu-gyeol has no intentions of admitting that yet — it’s sad, he’s so freakin’ traumatized by his step-father and all the abuse and training and mental strain he’s been under.

Hey, that actually sounds a lot like our little heroine! Like Mu-gyeol, she’s buckling under the weight of her own traumas, abuse, and strain. Ga-eul and Mu-gyeol are actually very similar in personality and in circumstance, and as hinted at previously, they share a past.

Mental Coach Jegal: Episodes 5-6

We see a flashback of them four years ago — as well as other flashbacks and rumors of rumors. As suspected, they had a fledgling romance going on, but eventually it buckled under the weight of said rumors. One night Mu-gyeol asked desperately why Ga-eul was seen coming out of Coach Oh’s room in the wee hours, and he takes her lack of response as admission (meanwhile, we know she’s dying inside).

It’s a rumor that still carries weight amongst the team, and also serves as a dividing line for Ga-eul when Coach Oh started his current abuse pattern. And his abuse of her is still ongoing — he makes her life a living hell — almost as if he’s trying to get back at her…

Among many other awful actions, Coach Oh “coincidentally” makes Ga-eul’s team event and the national tryout test on the same day, and even when she shows up for the test and qualifies, he still won’t concede her win. This guy gets worse by the day, and even goes to hit Dr. Park… seriously, I don’t understand how this man has a job. Then, one of the short-track skaters relinquishes her spot because of him (making space for Ga-eul), and I can’t blame her for leaving.

Mental Coach Jegal: Episodes 5-6

Through all of this, Ga-eul is continuing her miserable journey of depending on no one, trusting no one, and trying to convince herself she’s strong. Similarly, Mu-gyeol has his mantra about being undefeatable, but it’s more like he’s trying to convince himself than actually believing it. Both characters are shown in moments where they want to give in and accept Gil’s help and trust him, but the negative voices in their heads overpower them.

Ga-eul is a little ahead of Mu-gyeol in her healing journey, though, so she finally reaches the point of being able to ask for help. After being pushed to the end of her rope with Coach Oh and her teammates, with trying to make the right decision, with the pressure from her family — and the big reveal that her father is alive and in a facility — she can’t take any more.

Mental Coach Jegal: Episodes 5-6 Mental Coach Jegal: Episodes 5-6

She epitomizes our Episode 6 title, “Crustacean Molting.” Her hard outer shell is finally gone, and she’s the vulnerable weak creature underneath. But, as our wonderful coach says, “When you’re at your weakest you begin to grow.” She runs through the rain to the No Medal Club and is greeted by Gil and the crew with so much love and warmth (and towels! and hugs! and smiles!) — it was so heartwarming it made me cry.

Thus far the drama is doing a great job of showing us — through Gil’s experiences and the way he approaches the athletes – that what someone who’s hurting and weighed down by pressure and anxiety truly needs is someone to feel with them, and understand. It’s what changed everything for Gil back when (secret chaebol) Dr. Park cried over him, and now we see it happening with Ga-eul. And Mu-gyeol is next! As it is, Gil gives so much support — and sorely needed hugs — to these two. I love what a mamma bear he is haha.

And outside of all the facing of traumas, acknowledging of truths, and accepting of help to look forward to, we also have the No Medal Club’s next mission: ousting Coach Oh once and for all. Let it be swift, and let it be satisfying.

Mental Coach Jegal: Episodes 5-6

 
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awww this drama seems like a gem but i just don't have any bandwidth to keep up - life just don't let me..

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I hope that you can binge watch at a later time and that you do get some down time for fun activities in the mean time.

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I'm scared for Ga-Eul, I really hope that is just a rumor and not Coach Oh who tried or did abuse her.

I like Dr Park but I find her too passive. I understand she's here to help the athletes without interfering but if you witness abuse you need to report it, letting this weight on the athlete to report his/her coach is not fair.

The last scene was so touching. It was frustrating to see Ga-Eul push everyone but she always listenned and didn't forget Gil's words.

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I agree, surely abuse needs to be reported once witnessed?

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Thanks @missvictrix for todays weecap. The symbolism was definitely being used well this week.

The Gaeul’s mum yet again is the person who I struggle to understand. She walks in the rain to deliver an umbrella for her daughter but does not protect her from something that will damage her soul. Even when it was called out she genuinely felt she could justifying her position.

I do wonder about the impact of healthcare costs on family decisions as the rehab aspect of the unit is not going to be effective settling for a place that feeds and shelters whilst investing in a person who can bring status and wealth through sponsorship would make sense to the mum. It would be hard for anyone to criticise her for calling time on the debts and financial pressure when she is getting zero returns and her daughter is potentially losing out on a space on the national team because she needs to honour a contract because she has received an advance she can’t pay back.
It was particularly challenging for the young people this week and the adults game playing being exposed so perfectly amongst themselves and nationally in the public eye was so satisfying. I do hope that permanent change can occur.

I hope that the swimmer’s mum can stop fooling herself and realise that allowing her husband’s emotional abuse, on the scale that leads to her son’s mental health deteriorating makes her a significant part of the problem.

It’s interesting that they showed gender politics through the two mothers unwilling to prioritise their children and stand up against dominating men whilst Dr Park made a stand but had to reluctantly use the power of her dad’s position as back up in order to be taken seriously.

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This show really is getting more complex by the episode, and as you say the position of women in a male-dominated world is one of the topics addressed. I'm not sure if the two mums were really placing their children second to the dominating men, though. I get the feeling that both have been trying to help their children but in incredibly ill-judged ways that have in fact exposed their children to more harm.

In the case of Coach Oh, for all their fawning I don't think any of the mothers regard him as anything more than an evil that is necessary for their daughters' success. I remember Oh Sun-ah's mum in an earlier ep telling Sun-ah to endure the abuse like her brothers did and focus on getting gold medals, after which the coach would be the one grovelling at their feet. For Ga-eul's mum the stakes are higher. To be fair I don't think she's doing what she's doing for financial gain, since the elite athlete's lot is notoriously precarious. I think she really believes that competitive sport is Ga-eul's life, just as it was for her husband and son; and since Ga-eul is the last athlete standing in their family, everyone should do all they can to let her skate and win.

As for Moo-gyeol's mum, we've only had a few intriguing glimpses of their home life, but the fact that he pictures her comforting him and saying "I'm afraid you'll fail" suggests that she too is trying to help him in some way. Whereas buttering Coach Oh up is just a means to an end for the skating mums, Moo-gyeol meeting his stepfather's expectations seems to be an end in itself for Moo-gyeol's mum. Perhaps the stepfather had ignored MG till he discovered the boy's talent, and the mum believes that swimming is the only way in which MG will get the support he needs and deserves from his stepfather. Of course, as you said, she's just fooling herself and causing harm to her son's mental health.

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Stroking your son’s head when his daily father figure is shouting abuse is so minor it’s like expecting a single grain of salt to flavour the meal. We all know in normal communication negative comments have far more impact than positives.

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A million cheers for Ji-soo, the most junior member of the speed skating team who stood up and said to Coach Oh's face what none of her seniors have dared to say: "I don't want to stay on the team and put up with your abuse." All the Ji-soo scenes were brilliant: her proclamation coming like a bolt of lightning from nowhere; shock and slight shame on the other skaters' faces; the coach completely at a loss for words; Ji-soo trying to console her teammates (assuring them that she's leaving because she hates the coach, not because of them etc); Ji-soo finally getting the consolation she needs from Dr Park.

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That was such a great week....both episodes succeeded in making me really feel for our athletes and their struggles. Honestly this is the most I have felt invested in a show in a while.

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This show is a gem. I loved how this week's episode ended. How GE finally showed her willingness to ask for help and the no medal club embraced her. She deserves that warmth. I hope MG also find his way. Another character I liked this week was Jisoo. I loved how she had the guts to finally stand up to the abusive coach. Can't wait to see Coach Oh getting ousted. I feel like punching him through my laptop screen everytime he appears.

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Yes there is a long queue of us lining up for this thanks for voicing it👉 ‘Can't wait to see Coach Oh getting ousted. I feel like punching him through my laptop screen everytime he appears.’

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Couldn't agree more!

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Loving this drama. Great set of characters and no weak storyline to date. I hope Jegal is in it for the long haul as he has a long road ahead of him, there's a lot to sort out. I sincerely hope Coach Oh is tossed over a Cliff of Doom next week.

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